Every Kid has a Gift to Share
Sacred Kids Circle is a mind-body-sprit program for kids of all ages  to discover the benefits of yoga and share in the experience of healthy and loving self-expression.  We believe that  children today are more conscious, intuitive, and sensitive than ever before and require a sanctuary where their young bodies and spirits can be nurtured, supported, and fully empowered.

Created by two moms who both practice, teach and LOVE yoga, Sacred Kids encourages children to take ideas from their heart and put them into “movement” and expression through yoga postures, free-form dance, imaginative play, and music.  Each Circle is age-specific and incorporate themes that are relevant to what our kids our feeling and experiencing in their daily living.  Every class includes storytelling, group sharing, physical movement and meditation to enhance the yoga experience. Ultimately, our intention is to offer kids “sacred space”...a place where they can explore yoga in a fun and safe way to connect to their unique spirit and express themselves fully!

Every Sacred Kid Circle offers children a chance to practice yoga postures, breathing, meditation. We use the tools of music, art, dance, storytelling, group play, imagination and sharing circles to help kids experience the yoga in a way that is interesting, fun, relevant, and healing.

Each Circle runs for 8 Consecutive Weeks and will meet once a week.
Pre-registration is necessary to help us prepare and plan for each Circle.

Once you select the Circle appropriate for your child, simply reserve your spot by registering online.
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Each class weaves yoga, dance, movement, sharing circle and creative play around central "heart" themes and lessons. See an example below (used for our Little Mermaids Winter Session) 

Week 1: Self-love
Meditation/take-away: I love myself, I accept myself as I am

Week 2: Confidence
Meditation/take-away: I trust myself

Week 3: Desires/Wants
Meditation/take-away: I have everything I need

Week 5: Happiness and Contentment
Meditation/take-away: I will notice the small things that make me happy

Week 6: Friendship and Kindness
Meditation: Just for today, I will be kind to others. Just for today, I will send loving thoughts to all my friends!

Week 7: Anger, Fear, Sadness
Meditation/take-away: It’s ok to be angry, fearful, sad. I’m not alone in my sadness, fear, anger. I’ll breathe, I’ll choose my actions and I’ll ask for help! Just for today, I will not be angry!

Week 4: Ahimsa and Compassion
Meditation/take-away: May all living things be happy and free, may my actions and thoughts contribute to the happiness of all (lokah samasthah sukhino bhavanthu)

Week 8: Gratitude
Meditation: I am thankful for all the gifts in my life (health, loving family, wonderful friends, my education, etc.)

What does my child need to bring? A yoga mat, water bottle (we have filtered water on the premises) and comfortable, non-restrictive clothing. 

Do you have yoga mats on the premises? Yes, however we encourage our kids to have their own mats. It creates a sense of responsibility and commitment to their yoga. 

Can Parents Attend Classes? To ensure that your sacred kid has a safe and empowered experience, they will need your help. This means being a witness without interference. We ask that if you choose to stay for class, that you accept the role of observer and allow your child to have their own experience. We understand that this can be difficult sometimes; however, it will empower children to express themselves in their own unique way. We trust and expect that you will help us maintain this healthy boundary. 

What if my child is more mature and wants to attend an older age group circle? We suggest you stick to the age appropriate circles, as the material and style of the classes are geared specifically for the range of ages that are represented. At the same time,  we realize that every child is unique and some may be prepared to participate with an older age group.  Our intention is for our kids to receive the best experience possible and we are committed to being flexible with the age boundaries.

We recommend you begin at the age appropriate group and allow both the teacher and child to explore their experience together.  Based on their collaborative feedback, we can make a change to a different age group if necessary. 

Peace Pixies & Princes
Ages 4-6 years (girls + boys)
Thursdays, 4:00-4:50 pm
Winter Session: Jan. 14-Mar. 4
Register Online
Spring Session: Mar. 11-Apr. 29
Register Online

Light Fairies & Warriors
Ages 7-9 years (girls + boys)
Thursdays, 5:00-5:50 pm
Winter Session: Jan. 14-Mar. 4
Register Online
Spring Session: Mar. 11-Apr. 29
Register Online

Little Mermaids
Girls, Ages 9-12 years
Fridays, 4:00-5:00 pm
Winter Session: Jan. 15-Mar. 5
Register Online
Spring Session: Mar. 12-Apr. 30
Register Online

Cost: $120 per 8-Week Session
Please note our Session Policies:
* Each Session runs 8 consecutive weeks.
* If you miss the start date of a session, you can still register online or by calling the studio and we will pro-rate your session accordingly. 
* We do not offer any "make-up" classes for classes you choose not to attend.
*  If SSY cancels a class due to weather,  we will credit your account accordingly.