Sunday, March 14, 2010 1:00 PM
This class is breaking molds and traditional perceptions of Hatha yoga. Budokon’s dynamic blend of
traditional yoga asana and martial arts builds upon the practitioner’s base knowledge of traditional Hatha yoga
while challenging the practitioner to push past conventional yogic practices. If you love power or Vinyasa
flow yoga and want to see their evolutionary potential, this is the class for you. This class opens hips and
shoulders while cultivating a powerful core. All levels welcome.
March 14, Sunday, 1:00-3:00 pm
$30 before 3/7 or $35 after
Register Here
Download a Flyer Here
Your Instructor:
Emma Saal is a certified Budokon Teacher, Yoga Teacher and Thai massage
practitioner. Emma’s intention is to create a cheerful and safe
atmosphere, where she can share her love, passion and knowledge of
yoga, martial arts and dance. She encourages her students to draw
consciousness to their unconscious habits, build awareness for their
own body, and build space. She proudly wears her Red Belt and will
inspire all to find their innerteacher and cultivate a personal, healthy
and sacred practice.