Sunday, April 4, 2010 1:00 AM
If you love to play upside down and defy gravity, or desire to learn how, this class will blow your fears away.
Learning handstand, arm and leg balances, and the art of floating and inversions…the answers are in this
class. This workshop will help build arm, shoulder and leg strength while creating great range of motion in
hamstrings and hips. Recommended for beginners to intermediate students.
April 4, Sunday 1:00-3:00 pm
$30 before 3/28 or $35 after
Register Here
Download a Flyer Here
Your Instructor:
Emma Saal is a certified Budokon Teacher, Yoga Teacher and Thai massage
practitioner. Emma’s intention is to create a cheerful and safe
atmosphere, where she can share her love, passion and knowledge of
yoga, martial arts and dance. She encourages her students to draw
consciousness to their unconscious habits, build awareness for their
own body, and build space. She proudly wears her Red Belt and will
inspire all to find their innerteacher and cultivate a personal, healthy
and sacred practice.