Welcome to our island-style yoga sanctuary, Sacred Space Yoga, in Rockville, MD. We are an open-hearted and spirited family of yoga practitioners and teachers dedicated to holistic health, healing, and joy.
Sacred Space offers Vinyasa Flow yoga classes weekly so you can get your daily dose of movement meditation. We also offer workshops and retreats locally and nationwide. Every healer, teacher, and guest speaker we bring in to our space always support our mission of teaching: to empower us with the tools and practices that allow us to sink into the healing vibe and step into the flow of vibrant well being.
Our mantra: The only reason you need a teacher is to discover the teacher within.
Our vibe is authentic, fresh and current. We don't buy into the paradigm that yoga is simply a stretch class held in a quiet room. All of our classes use music, breath, and expressive movement for a truly inspired experience. If you're looking to increase strength and flexibility, lose weight, manage stress, while you connect to your spiritual power, this is the studio for you.
The studio's holistic environment is specifically designed to transport you from Rockville, MD to the islands! 2000 square feet of spacious and airy rooms, lush gardens, sacred statuary, a fountain, and bamboo flooring throughout harmonizes the elements-earth, fire, water, and air- a vivid reminder to each practitioner of his/ her inherent nature.
Join us on our path to Live the Hi Life: connect to spirit, align with nature, feel at home in your body, and at peace in your soul.
Our door is open to all. Whether you are looking to begin a yoga practice or deepen your existing one, come on in and experience the aloha of our community.
We make it easy - No Preregistration is Required
Simply Come In and Start Now
"For the first time in 25 years, I am not in pain and I am LOVING my yoga practice."-Christina Bour, Massage Therapist & Sacred Space Yoga Practitioner